The Balanced Bae

It’s alllll about ! It’s that time of year to clear out what no longer serves us and make space for the new. Or simply, make space for more breathing room! Marie-Kondo what no longer brings you a sense of joy or peace, and see these other five 👆

🌱 Sow seeds of intention.

One of my favorite acting coaches would often remind us in his opening speech before class began, “A rising tide lifts all boats.” If we are the sum of the 5 people we spend the most time with, we’re either setting ourselves up to rise, fall, or stay stuck. When we choose people who uplift us, encourage us, and hold us accountable, that is an act of self-love. When we allow ourselves to be loved, we are inspired to share and give more love in return. That’s why it’s so important to pay attention to what we’re paying attention to. The conversations, the people, the content, even the places we choose to engage with or in. We often forget how free we are to choose. We forget we can say no, that we can walk away from what doesn’t serve us. Sometimes it’s hard and often painful. But it’s also worth it and necessary for our growth and development. When you find your people, build on that momentum, and let it carry you all. This is *NOT* the same as becoming a freeloader or mooch. We must all do the individual self-work needed to lift our communities. Building trust takes practice, and intention, and respect, and communication, and understanding. If you feel like your ship is sinking, it’s time to reevaluate what belongs onboard.