Blake Sharp

Real love isn’t just the good days… it’s the grind, the pressure, the moments that try to break you.

But you & I?
We don’t break. We build. 🔥

Through every storm, every setback, every test life throws at us…
we rise stronger — together.

This isn’t just love…
It’s loyalty. It’s growth. It’s war partners. 🖤

No matter what comes our way…
we’re getting through it — side by side.

OneLife

‼️What I ate today‼️

Easy to make meals that are amazing!

➡️ To see macro break down

Total macros today are

2458 calories
300g Protein
91g Fats
109g Carbs

Was needing more fats today but made sure to stay within my calorie intake.

‼️Macro adjustment have been made and this is what I’m currently doing‼️

Protein staying at 300g
Carbs are 170g
Fats are 70g

Total cals are 2510

🔥 we are making some good progress and hoping to see some major changes coming soon🔥

Also the gym fit today brought to you by 💪

Weekly Update. Weight dropped 1lb from last week which is good because it’s progress but also means cals drop this week. Still feeling good overall and still pushing heavy weight. No real bad hunger pains but def find myself getting hungrier faster. I will bring you all what I did with macros tomorrow so stay tuned. Also seeing some new detail so that’s nice. Let’s push on and see what we can do!

‼️ Perspective post‼️

Both pics both weighing 230lbs I post this to put into perspective that the scale doesn’t always equate to your goals.
I hear every day “I want to weigh a certain number” but the reality isn’t that they don’t want to weigh a certain number but to look a certain way. The scale is a tool but it isn’t the end all be all. So don’t put all your emphasis on the scale but into your physique and you will be much happier and enjoy the journey so much more!

Weekly Update‼️

Down 5lbs starting to see some new detail. Overall still feeling good def having some hunger pains but nothing crazy. Cals are still at 2700 and will stay there for another week or 2 depending on progress.

🔥 My macros for this prep are currently at-
2700- Calories
270g - Protein
200g - Carbs
80g- Fats

and I love creating meals together! She is more the creative I just love grilling 😂 doing this with her is making it so much better!

‼️ This is my starting point of my first prep for my bodybuilding show in September 🤯

Honestly never thought I would do a show, but turning 35 this year I wanted to do something hard for myself. I want to bring you all along through this journey the ups the downs and everything in between. I won’t be hiring a coach but I do have some great people in my corner to make sure I stay on track. I don’t know what to expect but I am here for it all so stay tuned as I will be giving updates weekly and some behind the scenes stuff to show you what my program consist of! LFG!

Ladies, it’s time to drop the fear and pick up the weights!

Too many women still think lifting heavy will make them “bulky” — but in reality, it does the exact opposite. Strength training tones your body, boosts your confidence, and helps you feel stronger than ever.

Here’s why you should embrace the weights:
✔ Stronger, Leaner Physique – Muscle takes up less space than fat, meaning lifting actually helps you look more sculpted.
✔ Boosted Metabolism – More muscle = burning more calories even at rest!
✔ Better Confidence – Nothing feels more empowering than seeing yourself get stronger every week.
✔ Long-Term Health – Prevents osteoporosis, improves posture, and supports longevity.

Ditch the fear. Ditch the myths. Start lifting, and watch your body & mindset transform.

Tag a strong woman who needs to hear this!

My ♥️!!