Cedrick The Trainer
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Im Cedrick the trainer. My degree is in kinesiology. I am also a Diet tech.
Tell me why I’ve been doing my best and I can tell it has been working. I walk 10,000 steps a day or try to and now my abs are cramping up so bad! I can imagine this pain for women. It’s painful.
What is everyone’s New Year’s resolution for 2026? I hope it is to get in shape! And be disciplined to be consistent!!!
12/31/2025
My therapist told me to embrace my feelings. So I ran in the rain.
Tag someone who hates running in the rain but does it anyway!
How can I become faster at running with a sore back? And what can I do to improve?
Runner sharing rainy-day training tips & route guides for everyday athletes. 5K→marathon coach.
Who enjoys the rain and even better walking or running isn’t the rain?!?
Well I love running in the rain! It’s scary because of the drivers who don’t look before they turn but it’s peaceful to me letting the rain drop on my head. I’m alone for Christmas Eve and Christmas so I like to go for walks or runs just to clear my head!
Who’s up working out?!?
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91501–91508, 91510, 91521–91523, 91526
