Macks Meals

📣 Important message 📣

We are saddened to share this news with you, but believe this temporary pause is for the better. Taking a step back to restructure our vision.

We look forward to serving you in the future, coming back ready to go and even stronger.

BEFORE & AFTER ⭐️

What you see before you is a 15-month journey, from June 2022 to October 2023. In that time I have managed to shed 15-20 pounds – which at the beginning of this, seemed impossible. I never thought that I could get to where I am today because I vividly remember those days when I stared into the mirror, questioning if I could ever reach my quote on quote “dream body.”

But the most significant change is not JUST physical; it’s a MENTAL SHIFT. 💪💆‍♀️

It’s about resisting that inner voice that urges the easy route:
♦️ Battling the temptation to sleep in and hit the snooze button
♦️ Staying true to a consistent eating schedule
♦️ Prioritizing balanced, nutritional meals
♦️ Allowing yourself shortcuts
♦️Not making the gym a priority
♦️Eating like s**t and wondering why things aren’t changing

Over the course of this journey, I have stayed committed to the meal prep in which .meals offers. I guess you could say I’m the “poster child” 🤷🏾‍♂️ 😅 which has allowed me to enjoy a great amount of protein, healthy fats, carbs, starches, and veggies. You know me and veggies, they keep us healthy. But beyond meal prep, I’ve embraced self-care, from taking daily vitamins to protein shakes and then of course getting in sauna sessions and whirlpool bath sessions for recovery. And yes, I’m still enjoying all the junk food I want… however in moderation 🍔🍝🍟🍰🍷🍺💯🙌

I write all of this not to boast or make it about ME. But more so, it’s a reminder that I’m not a highly-paid athlete, a world-renowned athletic trainer, or someone with a nutrition degree. I’m just an ordinary person that had a goal and wanted to achieve that goal. BAD. I had a vision and pursued it. And I didn’t give in to the excuses that I would make up for myself. The message is simple: you can achieve your goals too. Just ask yourself, are you willing to make those changes?

Meet Fallon O’Brien…

the dedicated real estate agent over at John Hart Realty. She has been a loyal client of ours who trusts us with her meal prep needs.

Fallon is an absolute busy bee, we know one when we see one, from hitting the gym at 4:45 AM most mornings with her sister to stay fit. Our healthy, balanced meals help keep her on track. We are so thankful for clients like her who support and trust us.
Thank you for choosing Mack’s Meals, Fallon!

🏡💪🍽