Premier Performance & Physical Therapy

Dr. Kolazyk & I would love to help you reach your next level of fitness and/or quality of life. We don't believe in reactive medicine. We want to help facilitate your journey to recovery and then help you prevent future flare-ups as well. Its a BAD business model, we know! We hope you never have to come back!

Friends, do you want to become a runner but have never run farther than your couch to the fridge? Or are you an established runner who wants to run a race or increase split time but need training guidance, support, and programming? You’re in luck! Premier Performance & PT is jazzed to announce that we are now offering running clinics! We will come run with you & offer individualized feedback and training based on your specific needs 👟

Or maybe you are having pain at specific intervals during your runs? We will run with you and analyze your form and technique to more accurately determine your source of pain and the appropriate treatment for it 🏃🏼‍♀️🏃🏾‍♂️

We are excited to announce performance packages!!! This includes training and health and wellness treatment from a licensed PT. Why not workout with someone whose goal is to PREVENT injury.

Hit us up at premierperformanceandphysicaltherpay.com and come see the PREMIER difference!

premierperformanceandphysicaltherpay.com

At Premier Performance & Physical Therapy we try and appreciate the small things in life!

There is sometimes a common misconception that you shouldn’t lift too heavy. That lifting heavy breaks your body down. Again, this all DEPENDS!!!!

There are numerous studies with elderly people that investigate high load resistance training with low load and found much more health benefits and muscle strength increases with high load. Does this mean that everyone who comes to Premier has to lift heavy weights??? No!!! But Hey, if you want too we have your back!