One on One Physical Therapy

🤸 When your job demands the extraordinary — your training has to match. 💪

At One-on-One PT, we don't just rehab athletes — we prepare every kind of performer for the demands of their craft. Today we're working with a professional stunt woman and the exercise is next level — Handstand Negatives! 🎬🔥

Here's why this movement is so powerful:
✅ Builds serious shoulder and wrist stability under full bodyweight load
✅ Develops the eccentric strength needed to control and slow the descent
✅ Trains total body tension and coordination from fingertips to toes
✅ Directly translates to the explosive and demanding movements required on set 🎯

Stunt work requires a body that is strong, stable, and completely in control — because on set, there is zero room for error. ⚠️

This is what elite preparation looks like. 💯

👉 Watch the full video to see it in action!

📍 One-on-One PT — Elite care for every kind of athlete.

🐯 Another Bengals star who knows where to go when it matters most!

We are proud to welcome Andre Iosivas, Wide Receiver for the Cincinnati Bengals, to the One-on-One PT family! 🏈💪

Andre stops by to work with Karen for everything he needs to stay at peak performance — from general maintenance to specific injury recovery — and credits his sessions here with keeping him in proper physical condition throughout the season. 🙌

When you're running routes and taking hits at the NFL level, keeping your body in top shape isn't optional — it's everything. 🎯

👉 Watch the full video to hear Andre talk about his experience at One-on-One PT!

Whether you're competing on an NFL field or simply looking to move and feel your best — you deserve the same level of care that the pros trust. 💙

📍 One-on-One PT — Keeping athletes at their best, one session at a time.