K Prepped Meals

Fall salads are here! Packed with flavor and antioxidants!

Check out this spinach salad topped with grilled chicken, feta, pumpkin seeds, pomegranate seeds and Granny Smith apples 🍏... so yummy!!

Cilantro lime marinated shrimp on a bed of spinach topped with fresh cilantro, avocado, fresh berries, sweet roasted potatoes and crunchy almonds 💚 - lunch is ready!

Starfruit, fig and cranberry overnight protein oats with chia seeds - yes, you heard that right! And they are delicious 😋...

I found fresh figs and a vendor who was selling star fruit at the farmers market and just had to try this flavor combo. It may be my new favorite 💛

Sweet & savory breakfast vibes this morning!

Pitaya Blueberry & Strawberry protein smoothie

Tomato & Mushroom egg white frittatas

Mmh mmh mmh 🤤