The Performance Lab PT
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Helping athletes stay in the game. Move Better. Perform Better. Live Better. Charlotte, NC
03/09/2026
Safe to say the path to PT started early
If you constantly find yourself saying “My hips are SO tight” this one is for you!
Check out our most recent blog discussing what might be the real reason behind your never-ending hip tightness!
https://www.theperformancelabclt.com/post/why-stretching-isn-t-fixing-that-tight-hip
11/27/2025
Happy Thanksgiving to all The Performance Lab athletes and their families!
Thankful from the bottom of my heart for every one of our patients and their families. It is truly a privilege to walk alongside every athlete and be a small part of their journey to reaching their goals and dreams.
11/11/2025
Happy Veterans Day to all who have served our amazing country.
We thank you from the bottom of our hearts for your courage, sacrifice, and commitment to keeping this nation free.
Today and every day, we honor you. 🇺🇸
09/05/2025
The is only 1️⃣ week away!
You forgot to sign up? Good news, we’ve got you covered with…
🚨🚨 2 FREE RACE ENTRIES 🚨🚨
courtesy of The Performance Lab Physical Therapy
To enter -
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🏃🏻♀️ Tag your running partner in the comments
Giveaway ends Monday 9/8 at 5pm!
08/14/2025
*Do Not Attempt - Professional Driver* 😉
Click here to claim your Sponsored Listing.
