VanGo Creative

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Here's a look at a video we made at Crossfit Kaiju on Memorial Day. Check it out and let us know what you think! (And if you're interested in giving CrossFit a try--we highly recommend stopping into Kaiju!)

Crossfit Kaiju : Murph This week we're learning about CrossFit and Hero workouts with respect to our fallen soldiers. Experience "Murph," a grueling WOD often being performed at bo...