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Kitchen Table Wellness

Kitchen Table Wellness

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I am a retired Nurse Practitioner, and Holistic Health Coach. Message me to learn more!

05/05/2026

Vedic Meditation is a simple portable practice! Wherever you can sit with your back supported and head free, you can meditate. No alls, bells, music or special wardrobe. It’s easy to learn and easy to stick with. June courses starting soon. Message me to learn more.

North Carolina’s Kate Barr gave me the perfect metaphor for what we are all doing in this perilous moment…. From today’s Politics Chat. Watch now on YouTube. 02/18/2026

North Carolina’s Kate Barr gave me the perfect metaphor for what we are all doing in this perilous moment…. From today’s Politics Chat. Watch now on YouTube.

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Health & Wellness Websites

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+17043517002

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Charlotte, NC