Ron Rufo, Ed.D.

In a new, free podcast from The American Institute of Stress, we discuss how being a police officer today exposes the people we count on to serve and protect us to enormous amounts of stress.

Hosted by Will Heckman, AIS Executive Director, and a former police officer.

WATCH: https://www.youtube.com/watch?v=L-DA0ea_s1E

LISTEN: https://anchor.fm/american-institute-of-stress/episodes/The-stress-of-our-police-officers-e18kdco

The stress of our police officers Being a police officer today exposes the people we count on to serve and protect us to enormous amounts of stress. That was true back in the 80’s when I was ...

Hearts are heavy in Chicago with news of the latest su***de of a Chicago Police Department officer. It's not OK to not be OK.

Please seek help when it seems like too much. Whether it's you taking your work issues home, or taking your home issues to work. There are others who may not completely understand, but they will listen and sometimes that's all you need. ronrufo.com