Inner Outlook Inc.
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Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT provides mindfulness-based psychotherapy for adults and couples.
05/26/2022
May is Mental Health Awareness Month.
Now, more than ever, we need to find ways to reduce stress and social isolation! Please feel welcome to call upon my services to invite more balance in your emotional well-being. www.shabadkaur.com
May is National Mental Health Month | Youth.gov Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans' lives, a...
10/07/2021
October is Mental Health Awareness Month, and this Sunday 10/10 is World Mental Health Day. I encourage you to seek professional support and improve the quality of your life if you feel challenged by anxiety or depression. I am currently accepting new referrals for telehealth sessions, please contact me at [email protected]. You deserve to feel vital and connected!
05/13/2021
May is Mental Health Awareness Month. I really like this list of recommended books from this Virginia library. You can look for these in your own local library or bookstore.
Book Corner: Books for Mental Health Awareness Month The more we can bring mental health issues into the light, the better we can support each other. Here are some books to get you started.…
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