Dorie Silverman
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Settle your Sh*t - Online Somatic Yoga Classes, Anxiety and Depression specialist - Group and One on One work
11/23/2023
Navigating the holidays and grief .
Navigating the Holidays and Grief — Dorie Silverman I cannot tell you how many clients and friends I've talked to lately about how emotional this time of year is. Being with family can be nourishing. It can also be very triggering. This is especially true if you have a parent or other close loved one who has passed.&
05/05/2023
Reclaiming activities that bring me joy has been a part of my healing journey.
Wanna play “analyze the lyrics” with me?
What memory, meaning, image or impulse do these lyrics evoke in you?
“Feeling good is what you’re paving the way for.” -Carole king
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