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Sarita Smith Childs - Fitness Training & Coaching Group Exercise Instruction
Pilates Training
Personal Training
Beachbody Fitness Coach
01/10/2019
You can always buy hummus from the store, but the best hummus is from scratch with our simple recipe.
Classic Hummus You can always buy hummus from the store, but the best hummus is from scratch with our simple recipe.
01/03/2019
Try this dish for a filling side dish or snack!
Roasted Cauliflower and Brussels Sprouts.
Roasted Cauliflower and Brussels Sprouts These roasted vegetables are enhanced with a fragrant mixture of rosemary, garlic and olive oil–start them a day ahead so they can absorb the full flavor of the marinade.
01/01/2019
Happy New Year 2019! It has been a while since I have updated this page, so I wanted to start out the New Year with a motivation!
Please visit my fitness resource page at www.beachbodycoach.com/scfitcoach for daily fitness resources and stay tuned to join my small group online cohorts! Remember to make your goals S.M.A.R.T - Specific. Measurable. Achievable. Relevant. Time-Bound
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Opening Hours
| Monday | 6am - 7am |
| 6pm - 8:30pm | |
| Tuesday | 6am - 7am |
| Wednesday | 6am - 7am |
| 6pm - 8:30pm | |
| Thursday | 6am - 7am |
| Friday | 6am - 7am |
| 6pm - 8:30pm | |
| Saturday | 8am - 9:30am |
| Sunday | 1pm - 5pm |
