Epic Yoga Flow
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Mary Lou's Adventure fitness line-up that inspires a challenge both on & off the water. Join Mary Lou for SUPYoga every week at Montrose beach.
03/17/2024
Sundays at 11a & Thursday nights at 7p - Every week, Yoga Bootcamp at Underground Fitness Studio in Park Ridge
Each class is designed to be different, fun and challenging from yoga, strength training, balance and core building exercises.
And I'm breaking out the Indo Board Fitness boards next week!!
Learn more on my website - https://shorturl.at/hkCGY
07/31/2022
Perfect day on the water with these beautiful SUP Yogis today! One more class, only few spaces left - Aug 13th. Sign up at EPICYogaFlow.com
Click here to claim your Sponsored Listing.
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| Saturday | 9am - 5pm |
| Sunday | 9:30am - 5pm |
