Elyse Wagner

Elyse Wagner

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My journey to peace around food and my body started when I was 13 years old. Being called "Obese Elyse" sent me on a mission to change my food first.

Photos from Elyse Wagner's post 05/21/2026

If you think you’re broken… or something is wrong with you… think again. It could just be that you’re hitting a CAPACITY edge. And once you can name which one, everything shifts. 💗

That was the breakthrough inside Day 3 of the Health Coach Leadership Summit today. And the room got quiet in the best possible way when it landed.

Because so many coaches have been quietly struggling with showing up consistently, trusting themselves, marketing their work, following through, stopping the overthinking spiral, building a business without running themselves into the ground, and assuming the problem is them.

It’s not. It’s capacity. And those two things require completely different solutions.

We didn’t do surface-level motivation today. We didn’t dress up hustle culture in wellness language.

We got real about burnout, nervous system overload, emotional capacity, identity shifts, and what sustainable growth actually looks like when you stop pushing through and start building capacity instead.

The replay is available now. Comment SUMMIT and I’ll send it to you. 👀

And if today hit hard, tomorrow is going to take it even further.

Day 4 we’re going deep on something every coach in this field needs to hear:
The Credibility That Gets You Trusted, Referred, and Respected. Special guests Jad Abi-Samra Dr. Diego Salinas MD, NBC-HWC Erin Johnson Gerkman - NBC-HWC, ICF-ACC Jennifer Lundman, MSW, LCSW, DSW candidate Nicole Pope, CAE, ICE-CCP

Because capacity is the foundation. Credibility is what builds on top of it.

See you there. 💗

Comment SUMMIT below for the Day 3 replay!

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