Gentle Mentals
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Shining a playful light on mental illness to soften its stigma. 1 in 5 adults in America experience a mental illness. And we seriously want to help.
10/11/2024
We love you BodyROK. Such a fun hardcore work out!! The Brain feels great after spending time with you. Thank you for supporting us. And if you haven’t tried it, you’re missing out!! 💛💙
08/22/2019
Looking forward to chatting about resiliency at Sip of Hope coffee shop tonight. Hope to see you there! 😊
07/25/2019
Thank you Kristin Krueger for hosting an amazing event and inviting me to join in the fun. It was a great time with great people and I’m excited for the next one!! 😊
05/27/2019
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Hugging is The Most Beautiful Form of Communication Hugging is a potent way to express love, fear, admiration, sadness, joy, and happiness, and it is a way to deeply connect to another human being and show compassion, care, and comfort. Virginia Satir, an often quoted family therapist says that we need 4 hugs a day for survival, 8 for maintenance, an...
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