105F

105F Retreats = The best way to vacay! 🌎✈️🌴🌺🏖️🧘‍♀️

Here's what the lovely & luminous had to share about her recent 105F retreat experience:
"If you are even questioning going on a retreat with 105F -- GO, BOOK NOW, YOU WON'T REGRET IT. I just attended the Bali Retreat & had the time of my life. I almost talked myself out of going because I couldn’t find a friend to go with me. I threw caution to the wind & decided to roll solo on this retreat & loved it. As a full time working mom & wife, I rarely take time for myself & I’m stoked I went. The retreat was a perfect balance of movement, culture, spirituality, fun & adventure. I feel fully refreshed, recharged & ready to take on whatever comes my way professionally or personally. Thanks Kiley & Kelsey, you ladies rock. I will be booking another retreat very soon. Greece 2027 or if someone cancels, this summer!!"

Which international 105F vacay is calling your name?!
🇬🇷GREECE: July 7-14 2026 (SOLD OUT)
🇭🇷CROATIA: July 25-August 1 2026 (2 CABINS LEFT)
🇲🇽XINALANI MEXICO: December 26 2026-January 2 2027 (NYE🥳)
🇲🇽CASA OM MEXICO: January 17-23 2027
🇲🇽HOLBOX MEXICO: January 23-27 2027
🇿🇦SOUTH AFRICA: March 6-14 2027
🇬🇷GREECE: June 26-July 3 2027
🇵🇹PORTUGAL: August 21-28 2027
🇪🇸SPAIN: August 28-September 1 2027

Pop-Up Power! ⚡️💫 Big thanks to Nikki T & Shawnee D for taking our crew on a sonic journey through the 26+2! Saturday was special - here's what the lovely shared about her experience!

"26+2 led by Nikki and Shawnee's magical voice carried us all into an abyss -- where my bones knew we were ONE -- and all I needed to do was lean in, breathe with care, through every challenge, and trust in our unity. I walked out feeling like a rainbow amidst everything."

Stay tuned for Fluid Frequencies 4.0 coming this Fall.

We spent our final days of our 2026 Bali retreat up in northwest Bali, surrounded by mountains, jungle, and crystal-clear water -- slowing down, soaking it all in, and deepening our connection to the island and to each other. 🌺✨🇮🇩🌴🌊

From temple visits to snorkeling and diving (we swam with turtles! 🐢), every moment felt grounding and expansive at the same time. We celebrated 's birthday (retreat birthdays are the best! 🎂🥳), shared so many laughs, and fully embraced the magic of simply being in Bali.

The most perfect, peaceful way to close out our time in paradise. Cups full, hearts open, and feeling reset, recalibrated, and ready for what’s next! 🫶🙏

105F RETREATS -- THE BEST WAY TO VACAY! 🙌

Bali so far. 🌺🇮🇩

Our first 8 retreat days have been spent in and around Ubud, soaking up all the magic of central Bali -- temple visits, rice paddy swings, a traditional water purification ceremony, canang sari offering making class, the world famous Kecak fire dance, some deeeeeelish Balinese cooking, elephant cuddles, and even some white water rafting adventures! 🌴🐒❤️

Sprinkle in hot yoga, hot Pilates, and the BEST group of humans… it's been pretty darn special!

And we're not done yet! Today we're off to Menjangan -- more Bali bliss ahead! ✨