Put A Cup In It
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Est. 2015 — #1 trusted resource & support community for sustainable period care education & advocacy.
01/08/2026
Valve menstrual cups promise convenience, but are they safe? Get the facts on how they work and whether they’re right for you. 🌿
What's the Deal With Valve Menstrual Cups? - Put A Cup In It Valve menstrual cups may sound like a great idea at first, but the realities quickly set in. We're sharing our thoughts on these seemingly innovative cups.
01/08/2026
PACII tip: if the pronounced grip rings on your cup cause rubbing and discomfort, try flipping the cup inside out. This tip also works for some cups if it’s too long and trimming the stem isn’t enough.
01/06/2026
TPE menstrual cups mold to your body’s shape, making them a unique option for comfort and fit. Find out which brands use TPE and what sets them apart! 🌿
All About TPE Menstrual Cups - Put A Cup In It You've heard about menstrual cups made from silicone, but what about TPE? We spoke to two leading brands to learn why they chose TPE for their cups!
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The PACII Story
Put A Cup In It (PACII pronounced: pa-sē ) is a menstrual advocacy and education platform with a modern twist. PACII was founded in 2015 and officially launched on Earth Day of that year! It was the organic combination of resources about reusable menstrual products originally created by Amanda Hearn & former PACII team member Kim Rosas. They worked to bring a decade of menstrual cup experience together to create kick-ass, relatable content that would grow to be the trusted resource that Put A Cup In It is today. Put A Cup In It now works with menstruators, advocates, and brands all over the world to bring more voices and facets to this incredible educational platform. You can read more at https://putacupinit.com/about-the-movement/ and if you’d like more information you can reach Amanda at [email protected]
