Vaught Speed Strength LLC
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vaught Speed Strength LLC, Athlete, Clearwater, FL.
Thursday mornings training session:
Small group training available Tuesday, Thursday and Saturdays. Message me for details and to get in your ideal shape💪💪
Tonight’s workout for the wrestlers 💪💪
(A1)-MB Vertical Throw: 5 x 4
(A2)-MB Side Toss: 5 x 4E
(B1)-180 Vertical Jump: 5 x 3E
(C1)-LM Push Press: 4 x 5E
(D1)-Crossover Push-up: 3 x 12
(E1)-Band Pressdowns: 4 x 8
(E2)-Band Strainght-Arm Pulldown: 4 x8
08/13/2021
FRIDAY FITNESS FACTS:
If you or anybody that know, has any questions about health and fitness you can message me anytime.
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Opening Hours
| Monday | 5am - 7am |
| 2:30pm - 7pm | |
| Tuesday | 5am - 7am |
| 2:30pm - 7pm | |
| Wednesday | 6am - 7am |
| 4pm - 5pm | |
| Thursday | 5am - 7am |
| 2:30pm - 7pm | |
| Friday | 5am - 7am |
| 4pm - 7pm | |
| Saturday | 8am - 11am |