BLK GURL TLK

I’m finally standing up and admitting to my mental health. Reason why there were major gap between episodes last two season is due to mental health. I know it seem kinda back hand to preach one thing then turn around not take the advice of the preaching .. i been open and said “you know needed mental break. “ I say “it’s okay it’s okay to step away and let the mind rest.” Which it is, it’s okay to focus on your mental health. Just as important as your physical health. My mental health stems from Trauma growing up and the mental abusive from 9 to 18 years old. Which left self doubt. Extra hardcore exterior that friends and family say to bring down (pt 2 in comment )
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Episode 28 is now LIVE! Link in bio for streaming platforms

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