Active For Life
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Cognova
~ Whole Brain. Whole Body. Every Life. ~
Formerly known as "Active for Life Fitness"
03/26/2026
What an incredible time at St. Petersburg Parks & Recreation's Sunshine Center! ☀️
We had such a fun, lively, and big group for their very first Active For Life session—and the energy in the room said it all. From the music to the movement to the smiles and laughter, it was a beautiful example of what happens when multimodal brain–body engagement comes to life in a community setting.
A special thank you to Griswold Care Pairing for St. Petersburg & Pinellas County for sponsoring this experience and helping bring meaningful, evidence-informed programming to such a wonderful group.
We’re already looking forward to being back soon! 💛🎶
03/26/2026
Thank you Griswold Care Pairing for St. Petersburg & Pinellas County
Who says the cha-cha step has to be with your feet?! 👏💛
In TAP TIME™, we meet participants exactly where they are — and sometimes that means the rhythm shows up in clapping hands instead of with tap shoe covers.
This sweet gentleman chose to cha-cha with his hands today, perfectly on beat, fully engaged, smiling, and participating in his own way. And that’s exactly the magic of TAP TIME™ — it’s not about the taps… it’s about the connection, cognition, rhythm, and joy.
Another heartwarming TAP TIME™ class, Cottages at Belleair , generously sponsored by Pinellas One Home Health Corp.
Movement. Music. Meaningful engagement.
That’s the Active For Life way. 💙🎶✨
12/23/2025
✨ Happy Holidays from all of us at Active For Life! ✨
As we reflect on the year, we’re grateful for our incredible instructors, partners, communities, and participants who inspire us every day. May your holidays be filled with joy, movement, music, and meaningful moments with those you love. 💛
Here’s to continued brain & body wellness in the year ahead!
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Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
