Namaste Britt
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Namaste Britt, Cold Spring, NY.
Whenever I feel stuck, I look ๐๐
at the ๐๐๐ & the clouds remind me that things are ๐ถ๐๐๐ถ๐๐ changing๐๐งก
I took off of my full time job/yoga this week & was going to celebrate my best friends birthday with her on an island. Booked flights, booked accommodations. And then something changed. For the first time, I didnโt want to run or explore. I just wanted to stay. I wanted to be still. I want to check in and not check out. I donโt want to answer emails, I donโt want to overbook my schedule. I just want to be.
I personally wouldnโt have booked a ๐๐๐ถ๐๐ธ๐ถ๐๐พโด๐ on my own. The universe knew I needed it to happen this way. As a yoga teacher, I constantly feel the responsibility to share & speak my truth. Itโs the philosophical principle of Satya. My truth is that I do too much. I donโt listen when I need rest. I fill my schedule with plans upon plans upon plans to avoid feeling. I put everyone before me. And Iโve officially reached the point where that is no longer serving me. I need stillness. I need me. I need to stayโจ
Iโll be spending my week listening. Meditating. Journaling. Reading.
Running. Practicing. Eating well.
Taking care of my body and my mind. And if youโre reading this, I hope you are inspired to listen. Move slow. Do less. Take it easy. Youโre so much more important than the things on your to do list.
07/08/2020
So blessed to have a little sister who knows me better than I know myself. So blessed be surrounded by the most loving energy that is so different than mine yet so the same โจ
If theres one thing you know about Brooke & I โ itโs that we love HARD. I wanted to give a really special shout out for all the detail, love, energy & time that went into making my 29th birthday cake and dinner so beyond special. Babyโs breath is my favorite accent & the colors & food & plants & just everything had me speechless. The little details are really the big ones.
Most importantly, can we talk about the perfection of a child she birthed ๐ญ๐ญ๐ญ๐ญ I love you & Athena so much itโs indescribable ๐๐ Sister appreciation, birthday appreciation, just overall... appreciate every single thing about you ๐ค๐ค๐ค๐ค๐ค
#29
07/04/2020
Constantly reaching for freedom โจ๐ฟ
Happy 4th of July & a huge thank you for the immense amount of birthday love. I had an amazing week & am so grateful for everything & everyone this beautiful life has blessed me with๐
Stay free; itโs the feeling I and we are all really always reaching for๐ Free from trauma, negative self talk, stress, anxiety & so many other things we all share in our own ways โฃ๏ธ
05/04/2020
That โit was such a good weekendโ feel on a Monday ๐ซ๐ซ - I feel a real coming on when this virus dips๐ฉ๐ด๐ผโโ๏ธ๐ฝโ๏ธ
โข
Letโs keep shiningโญ๏ธ Flow w/ me this week:
Tuesday 5/5 ๐ฎ โข Power in 45 @ 6pm
Wednesday 5/6 โข Power Vinyasa @ 8am
Thursday 5/7 โข Free meditation @ 9:05pm
Friday 5/8 โข Power vinyasa @ 12 Noon
Saturday 5/9 โข Power vinyasa @ 4pm
04/14/2020
โฝโบโถโนโโโถโโนโ แตแต ๐
๐
๐
๐
๐ ๐๐๐ โฌ๐๐พ๐๐
โก๏ธ
๐น๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ข - ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐ ๐๐๐ โ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐โ - ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐ขโค๏ธ ๐ ๐๐ ๐๐๐๐๐๐๐๐๐ก ๐๐๐ ๐ ๐ก๐ข๐๐๐๐ก๐ ๐ค๐๐๐ ๐๐๐๐ฃ๐ ๐ค๐๐กโ ๐๐ฃ๐๐๐ฆ๐กโ๐๐๐ ๐กโ๐๐ฆ ๐๐๐๐ ๐ก๐ ๐๐ - ๐๐ฃ๐๐ ๐๐ ๐ฆ๐๐ข โ๐๐ฃ๐ ๐กโ๐๐ ๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐ก๐๐ฆ, ๐ค๐โ๐๐ ๐๐๐๐๐ ๐ฃ๐๐๐๐๐ก๐๐๐๐ + โ๐๐ค ๐ก๐ ๐ก๐๐๐ ๐๐ก ๐ ๐ ๐ก๐๐ ๐๐๐๐ค๐๐๐โป๏ธ
โก๏ธ
Fแดสส sแดสแดแด
าแดส แดสแด แดกแดแดแดโ๏ธ
๐๐ฆ๐๐ค๐๐๐ช ๐/๐๐ - ๐:๐๐๐ก๐
๐๐๐๐๐๐ค๐๐๐ช ๐/๐๐ - ๐ :๐๐๐๐
๐๐๐ฆ๐ฃ๐ค๐๐๐ช ๐/๐๐ - ๐ก:๐๐๐ก๐ ๐ฝโ๐ผ๐ผ ๐๐๐๐๐ฅ๐๐ฅ๐๐ ๐
๐ฝ๐ฃ๐๐๐๐ช ๐/๐๐ - ๐๐ โ๐ ๐ ๐
๐๐๐ฅ๐ฆ๐ฃ๐๐๐ช ๐/๐๐ - ๐๐ก๐
๐๐ฆ๐๐๐๐ช ๐/๐๐ก - โ๐๐๐๐ค๐ฅ๐๐๐ ๐จ๐ ๐ฃ๐๐ค๐๐ ๐ก @๐:๐๐๐ก๐
โก๏ธ
๐๐ผ๐ ๐ ๐ก๐๐ฌ ๐๐๐๐ง ๐บ๐ฒ ๐ซ๐๐๐ฅ ๐๐ง๐๐ก๐ผ๐ซ ๐ญ๐ผ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐๐ง๐๐๐บ๐ข๐. ๐๐ฉ๐๐๐ข๐๐ข๐๐๐ฅ๐ฅ๐ฒ, ๐ญ๐ก๐ ๐๐ผ๐ญ ๐๐ผ๐ ๐ ๐๐๐ฏ๐ผ๐ฅ๐ฎ๐ญ๐ข๐ผ๐ง ๐๐ผ๐บ๐บ๐ฎ๐ง๐ข๐ญ๐ฒ. ๐๐ฒ ๐ฌ๐ข๐ง๐๐๐ซ๐ ๐ ๐ซ๐๐ญ๐ข๐ญ๐ฎ๐๐ ๐ญ๐ผ ๐๐ฅ๐ฅ ๐ฒ๐ผ๐ ๐ ๐ฌ๐ญ๐ฎ๐๐ข๐ผ๐ฌ ๐๐ง๐ ๐ญ๐๐๐๐ก๐๐ซ๐ฌ ๐ผ๐ฎ๐ญ ๐ญ๐ก๐๐ซ๐ ๐๐ผ๐ซ ๐๐ฅ๐ฅ ๐ผ๐ ๐ญ๐ก๐ ๐ผ๐๐๐๐ซ๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐๐ญ ๐๐ซ๐ ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ ๐ฌ๐ผ ๐บ๐๐ง๐ฒ ๐๐ผ๐ฉ๐. ๐ ๐ก๐๐ฏ๐ ๐บ๐ฒ ๐๐ผ๐ผ๐ซ ๐ผ๐ฉ๐๐ง ๐๐ผ๐ซ ๐๐ง๐ฒ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐ผ๐ง๐ฌ๐ ๐๐ผ
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
10516