Namaste Britt

Namaste Britt

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Namaste Britt, Cold Spring, NY.

07/21/2020

Whenever I feel stuck, I look ๐“Š๐“… at the ๐“ˆ๐“€๐“Ž & the clouds remind me that things are ๐’ถ๐“๐“Œ๐’ถ๐“Ž๐“ˆ changing๐Ÿ’›๐Ÿงก

I took off of my full time job/yoga this week & was going to celebrate my best friends birthday with her on an island. Booked flights, booked accommodations. And then something changed. For the first time, I didnโ€™t want to run or explore. I just wanted to stay. I wanted to be still. I want to check in and not check out. I donโ€™t want to answer emails, I donโ€™t want to overbook my schedule. I just want to be.

I personally wouldnโ€™t have booked a ๐“ˆ๐“‰๐’ถ๐“Ž๐’ธ๐’ถ๐“‰๐’พโ„ด๐“ƒ on my own. The universe knew I needed it to happen this way. As a yoga teacher, I constantly feel the responsibility to share & speak my truth. Itโ€™s the philosophical principle of Satya. My truth is that I do too much. I donโ€™t listen when I need rest. I fill my schedule with plans upon plans upon plans to avoid feeling. I put everyone before me. And Iโ€™ve officially reached the point where that is no longer serving me. I need stillness. I need me. I need to stayโœจ

Iโ€™ll be spending my week listening. Meditating. Journaling. Reading.
Running. Practicing. Eating well.
Taking care of my body and my mind. And if youโ€™re reading this, I hope you are inspired to listen. Move slow. Do less. Take it easy. Youโ€™re so much more important than the things on your to do list.

Photos from Namaste Britt's post 07/08/2020

So blessed to have a little sister who knows me better than I know myself. So blessed be surrounded by the most loving energy that is so different than mine yet so the same โœจ

If theres one thing you know about Brooke & I โ€” itโ€™s that we love HARD. I wanted to give a really special shout out for all the detail, love, energy & time that went into making my 29th birthday cake and dinner so beyond special. Babyโ€™s breath is my favorite accent & the colors & food & plants & just everything had me speechless. The little details are really the big ones.

Most importantly, can we talk about the perfection of a child she birthed ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ I love you & Athena so much itโ€™s indescribable ๐Ÿ’›๐Ÿ’š Sister appreciation, birthday appreciation, just overall... appreciate every single thing about you ๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค

#29

Photos 07/04/2020

Constantly reaching for freedom โœจ๐ŸŒฟ

Happy 4th of July & a huge thank you for the immense amount of birthday love. I had an amazing week & am so grateful for everything & everyone this beautiful life has blessed me with๐Ÿ’•

Stay free; itโ€™s the feeling I and we are all really always reaching for๐Ÿ” Free from trauma, negative self talk, stress, anxiety & so many other things we all share in our own ways โฃ๏ธ

Photos 05/04/2020

That โ€œit was such a good weekendโ€ feel on a Monday ๐Ÿ’ซ๐Ÿ’ซ - I feel a real coming on when this virus dips๐Ÿ˜ฉ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿ—ฝโ˜€๏ธ
โ€ข
Letโ€™s keep shiningโญ๏ธ Flow w/ me this week:

Tuesday 5/5 ๐ŸŒฎ โ€ข Power in 45 @ 6pm

Wednesday 5/6 โ€ข Power Vinyasa @ 8am

Thursday 5/7 โ€ข Free meditation @ 9:05pm

Friday 5/8 โ€ข Power vinyasa @ 12 Noon

Saturday 5/9 โ€ข Power vinyasa @ 4pm

Photos 04/14/2020

โ’ฝโ’บโ’ถโ’นโ“ˆโ“‰โ’ถโ“ƒโ’นโ“ˆ แตƒแต— ๐Ÿ…—๐Ÿ…ž๐Ÿ…œ๐Ÿ…” ๐š ๐š’๐š๐š‘ โ„ฌ๐“‡๐’พ๐“‰๐“‰
โ™ก๏ธŽ
๐™น๐š˜๐š’๐š— ๐š–๐šŽ ๐š๐š‘๐š’๐šœ ๐š‚๐šž๐š—๐š๐šŠ๐šข - ๐š‘๐šŽ๐šŠ๐š๐šœ๐š๐šŠ๐š—๐š๐šœ ๐šŠ๐š›๐šŽ ๐š”๐š—๐š˜๐š ๐š— ๐šŠ๐šœ ๐š๐š‘๐šŽ โ€œ๐š”๐š’๐š—๐š ๐š˜๐š ๐šŠ๐š•๐š• ๐š™๐š˜๐šœ๐šŽ๐šœโ€œ - ๐šŒ๐š˜๐š–๐šŽ ๐š๐š’๐š—๐š ๐š˜๐šž๐š ๐š ๐š‘๐šขโค๏ธŽ ๐‘– ๐‘Ž๐‘š ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘ก ๐‘Ž๐‘™๐‘™ ๐‘ ๐‘ก๐‘ข๐‘‘๐‘’๐‘›๐‘ก๐‘  ๐‘ค๐‘–๐‘™๐‘™ ๐‘™๐‘’๐‘Ž๐‘ฃ๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘‘๐‘œ - ๐‘’๐‘ฃ๐‘’๐‘› ๐‘–๐‘“ ๐‘ฆ๐‘œ๐‘ข โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘–๐‘  ๐‘๐‘œ๐‘ ๐‘’ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘ก๐‘™๐‘ฆ, ๐‘ค๐‘’โ€™๐‘™๐‘™ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘ฃ๐‘Ž๐‘Ÿ๐‘–๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  + โ„Ž๐‘œ๐‘ค ๐‘ก๐‘œ ๐‘ก๐‘Ž๐‘˜๐‘’ ๐‘–๐‘ก ๐‘Ž ๐‘ ๐‘ก๐‘’๐‘ ๐‘“๐‘œ๐‘Ÿ๐‘ค๐‘Ž๐‘Ÿ๐‘‘โ˜ป๏ธŽ
โ™ก๏ธŽ
FแดœสŸสŸ sแด„สœแด‡แด… า“แดส€ แด›สœแด‡ แดกแด‡แด‡แด‹โ˜Ÿ๏ธŽ
๐•‹๐•ฆ๐•–๐•ค๐••๐•’๐•ช ๐Ÿœ/๐Ÿ™๐Ÿœ - ๐Ÿž:๐Ÿ›๐Ÿ˜๐•ก๐•ž
๐•Ž๐•–๐••๐•Ÿ๐•–๐•ค๐••๐•’๐•ช ๐Ÿœ/๐Ÿ™๐Ÿ - ๐Ÿ :๐Ÿ˜๐Ÿ˜๐•’๐•ž
๐•‹๐•™๐•ฆ๐•ฃ๐•ค๐••๐•’๐•ช ๐Ÿœ/๐Ÿ™๐Ÿž - ๐Ÿก:๐Ÿ˜๐Ÿ๐•ก๐•ž ๐”ฝโ„๐”ผ๐”ผ ๐•ž๐•–๐••๐•š๐•ฅ๐•’๐•ฅ๐•š๐• ๐•Ÿ
๐”ฝ๐•ฃ๐•š๐••๐•’๐•ช ๐Ÿœ/๐Ÿ™๐ŸŸ - ๐Ÿ™๐Ÿš โ„•๐• ๐• ๐•Ÿ
๐•Š๐•’๐•ฅ๐•ฆ๐•ฃ๐••๐•’๐•ช ๐Ÿœ/๐Ÿ™๐Ÿ  - ๐Ÿœ๐•ก๐•ž
๐•Š๐•ฆ๐•Ÿ๐••๐•’๐•ช ๐Ÿœ/๐Ÿ™๐Ÿก - โ„๐•–๐•’๐••๐•ค๐•ฅ๐•’๐•Ÿ๐•• ๐•จ๐• ๐•ฃ๐•œ๐•ค๐•™๐• ๐•ก @๐Ÿ™:๐Ÿ›๐Ÿ˜๐•ก๐•ž
โ™ก๏ธŽ
๐˜๐—ผ๐ ๐š ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐—บ๐ฒ ๐ซ๐ž๐š๐ฅ ๐š๐ง๐œ๐ก๐—ผ๐ซ ๐ญ๐—ผ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐š๐ง๐๐ž๐—บ๐ข๐œ. ๐’๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ, ๐ญ๐ก๐ž ๐‡๐—ผ๐ญ ๐˜๐—ผ๐ ๐š ๐‘๐ž๐ฏ๐—ผ๐ฅ๐ฎ๐ญ๐ข๐—ผ๐ง ๐œ๐—ผ๐—บ๐—บ๐ฎ๐ง๐ข๐ญ๐ฒ. ๐Œ๐ฒ ๐ฌ๐ข๐ง๐œ๐ž๐ซ๐ž ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐ญ๐—ผ ๐š๐ฅ๐ฅ ๐ฒ๐—ผ๐ ๐š ๐ฌ๐ญ๐ฎ๐๐ข๐—ผ๐ฌ ๐š๐ง๐ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ ๐—ผ๐ฎ๐ญ ๐ญ๐ก๐ž๐ซ๐ž ๐Ÿ๐—ผ๐ซ ๐š๐ฅ๐ฅ ๐—ผ๐Ÿ ๐ญ๐ก๐ž ๐—ผ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐ซ๐ž ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐ฌ๐—ผ ๐—บ๐š๐ง๐ฒ ๐œ๐—ผ๐ฉ๐ž. ๐ˆ ๐ก๐š๐ฏ๐ž ๐—บ๐ฒ ๐๐—ผ๐—ผ๐ซ ๐—ผ๐ฉ๐ž๐ง ๐Ÿ๐—ผ๐ซ ๐š๐ง๐ฒ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐—ผ๐ง๐ฌ๐Ÿ’• ๐—๐—ผ

Want your business to be the top-listed Gym/sports Facility in Cold Spring?
Click here to claim your Sponsored Listing.

Telephone

Website

Address

Cold Spring, NY
10516