Forge Formed Training
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I’m Heather Liverman, a competitive strongwoman, powerlifter, and passionate personal trainer.
I am now personal training at Grind Fitness in Towson, MD! Please shoot me a message if you are interested in personal trading or group fitness classes.
New Class Announcement:
Introduction to Strongman
In this two-month workshop, you will have a chance to learn how to execute a variety of strongman movements. To encourage your progression during this period I have created a program for you to follow when you aren’t working with me
Prerequisites: Prior straining experience is highly encouraged.
Beginning August 13th class will meet Tuesdays from 7:00pm to 8:00pm
Where: The Colosseum Gym
9159 Red Branch Rd Columbia, MD
This class is broken down into two payments of $350.00:
- August 13th & September 1st
Contact Me Today to Register!
Click here to claim your Sponsored Listing.
