Lehman.MD

I fully recommend the AAP schedule. Will I sit down and listen and answer questions? YES! Will I work with you and your family? Also YES!

Today, AAP released an updated vaccine schedule, with recommendations to help your children build immunity from some of the most dangerous viruses. Learn more about these updated recommendations and how you can keep your kids healthy this year, especially as kids are heading back to school and respiratory virus season is approaching.
https://bit.ly/2TPNAkc

This is HUGE!!!! Definitely agree with her!

Here’s an inconvenient truth: We can’t teach our kids to manage feelings we don’t allow them to have. If we want our kids to be able to recognize and regulate emotions like disappointment, frustration, or jealousy as adults, it starts with how we respond to them as children. No, this doesn’t mean giving kids anything they want. It means validating their feelings AND holding firm boundaries. Watch this reel to learn an effective alternative to saying, “You get what you get and you don’t get upset!”

Love this! Secrets vs Surprises vs Privacy

I always like to say secrets should be fun and if they feel icky then tell someone…I think I’ll start separating secrets, surprises, and privacy!!!

If your kids don’t know the difference between these concepts yet, now is a great time to start the conversation! #childtherapy #childtherapist #therapist #mentalhealth #teenage #parenting #parentinghacks #familygoals