Bankston Counseling Services

🌿 Summer Groups Are Here! 🌿

If you’ve been craving connection, calm, and community this season, these two summer groups might be just what you need.

✨ Walk & Talk Summer Series
Saturdays • 8:30 AM • Blacklick Woods, Reynoldsburg OH
A gentle, grounding morning group with slow‑paced walking, mindfulness, and supportive conversation.
A peaceful way to start your weekend. Send a message for the dates & details.
💛 $25 per walk or $120 for all six (if paid at registration)

🌸 Spring Into Summer Healing Group
6‑Week Online Group for Women
We’re starting again with a new cohort this season — a steady, compassionate space for women healing from relationship‑based trauma. Whether those relationships were romantic, friendship, or family, this group offers grounding, reflection, and gentle connection at a pace that honors your nervous system.
💛 $25 per session or $120 one‑time discounted rate if paid in full at registration

Both groups are a beautiful complement to individual therapy and can deepen your healing and growth.

If one (or both!) feel like the right next step, email [email protected] with any questions or to register.
Your healing matters — and you don’t have to do it alone. 💛

Happy ! 🏳️‍🌈🏳️‍⚧️

Pride is a time to celebrate our identities and the strength that comes with living openly and authentically, even when the world doesn’t always make it easy.

Celebrate Pride with Mental Health America at the links below. There, you’ll find LGBTQIA+ mental health resources, shareable social media graphics, and more.

mhanational.org/pride

mhanational.org/lgbtq

It's okay to do less when you're dealing with more. 💚 Just showing up can be enough.

And if things start feeling too heavy, support is available. The 988 Lifeline is here 24/7 - call, text, or chat 988 anytime to connect with someone who cares.

Self-Care Tip Tuesday

Taking time for self-care is not selfish — it’s necessary. When we slow down and pour back into ourselves, we create space to heal, grow, and thrive. 🌻

Whether it’s resting, setting boundaries, enjoying quiet moments, or doing something that brings you peace, every small act of self-care matters. The more we care for ourselves, the more we blossom into the person we’re meant to be. 💛

Take a moment today to check in with yourself. What’s one thing you can do for you today? ✨

Bankston Counseling will be closed on Monday in observance of Memorial Day.
We will resume normal business hours on Tuesday, May 26, 2026.

As we pause for the holiday, we honor and remember those who have served and sacrificed. Wishing our community a safe and meaningful Memorial Day.

Be well, 💜
Bankston Counseling Services