Amber Williams
I help CEOs & Executives who struggle with time management to customize their selfcare plan into the
I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. ๐๐ค๐
04/20/2022
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You can not be an effective wife, mom, sister, daughter, or friend if you donโt first take care of youโ๏ธTag a friend that needs to hear this ๐ฏโโ๏ธโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
04/07/2022
Iโve been preparing for ScentsXchange Spring launch for as long as I can remember lol My mind has been everywhere with this launch and making sure everything is completed. I ended up taking this morning off and watched The Home Edit with my mom. This was not planned, but clearly what I needed.
When I picked Tyus up from school he did his work and I did mine. I was much more productive and got the rest of what I needed done for the launch in much less time.
I was able to complete this because:
๐ I allowed my body to pause
๐ Changed my environment
๐ Cleared my mind
Stop thinking you have to be stuck in your work location in order to get things done. In reality, itโs probably why you arenโt getting anything done.
๐๐ฝ Your body is tired
๐๐ฝ You have no motivation
๐๐ฝ Your mind wonโt shut off
Sometimes we need a reset to feel refreshed and recharged so we can be productive rather than just busy.
If you need help setting up your selfcare plan so youโre not constantly on the go head to bit.ly/chatwitham and schedule a selfcare consultation
03/24/2022
Our lives are a full circle and when one part of our life is unstable that means the others will become unstable as well. Join me at 1PM EST today as I give you the keys to successfully starting a selfcare plan.
03/21/2022
Start this week letting go of your negative thoughts. It's time to let go and start that "thing" that fear has been holding you back from doing! Drop an emoji if you're ready to "start"!
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