Mindful Literacy Practice

“What did you do in Kenya”? (Post one of many in no particular order…)

-partnered with and
to host a women’s workshop on meditation and the menstrual cycle.
-taught girls how to do a body scan and notice breath and body signals
-answered dozens of questions about the woman’s body and gave overview of the 4 parts of our lunar cycle
-guided ladies into a final resting position and guided positive affirmation mediation about the power and intelligence of our female bodies.
- disbursed the 3,000 menstrual health items donated by fans. (Asante Sana, )

Spent the morning with at a 2 summer camp we are providing programming for…

Before I taught middle school literacy and mindfulness I had the chance to sit in on Cassidy’s K-2 session where she effortlessly implemented a picture perfect structured literacy lesson that she hand crafted to align with the story of the week!

Perhaps most notable was how seamlessly she integrates children’s yoga into her lessons. Exactly when it was needed. A few moments to take some deep breaths to regulate the group energy made the learning time last so much longer.

I had the pleasure of working with a few of the students 1:1 as we practiced applying the phonics skills she has been introducing during her sessions.

Small Ratios make a BIG impact.

Beautiful time spent.
hogan .m02