At The Table Communication, LLC

Strong Black Woman Syndrome

Strength has long been praised in women—especially Black women.

But somewhere along the way, strength became synonymous with:
• carrying everything alone
• minimizing our needs
• enduring without support

True strength isn’t just resilience.

It’s discernment.
It’s knowing when to rest.
It’s allowing yourself to be supported.

You are not less capable because you choose softness.

You are not failing because you ask for help.

This month, I’m redefining strength as alignment, not endurance.

Hello 2026! It's me. I'm here. This is your notice that THIS IS my due season, my year of INCREASE, says the Lord. In this season, the Lord requires you to yield the fruit. I will not be denied, only APPROVED. Many more approvals, acceptances, and congratulations forthcoming for myself and my family. Release!! Amen!!