Titan Rahl Coaching

“The hero has to be a monster, but a controlled monster.” - .b.peterson

Art by

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Breakdowns are inevitable in life and in our relationships. They are going to happen.

The question is do you learn anything from the breakdowns in your relationship and do you actively try and increase your level of skill in handling them?

“We are growing or we are dying, we do not stay the same.”

The same goes for your relationship. You are either actively trying to learn and improve or you are slowly declining.

You do not simply stay the same.

So let’s aim to increase our skill level in breakdowns and handle them with grace and ease, yes?

Tag your love in the comments and you might want to save this for future reference!

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love

“The trouble is, you think you have time.”

“Time is free but it’s priceless. You can’t own it but you can use it. You can’t keep it but you can spend it. And once it’s lost, you can never get it back.” - Buddha

What will you do with the time you are given?

White House Chef Rush! The man is an absolute mountain. Great energy and a warm and friendly smile. Pleasure meeting you.

Another expo, another weekend with this guy. I’ve been enjoying my time with my good friend,

At the this past weekend. We were graciously invited by . Thank you, Dr. Bob.

David out poses me here. I picked a terrible location/ perspective. 😩😂

I still can’t compete with that Jean Claude Van Veinage. Well done, Brother.

If you love martial arts, 80 and 90’s action movies and action stars, go check out The “Viking Samurai” YouTube channel. It’s getting big!

Champion Stipe Miocic was inducted into the International Sports Hall of Fame on Saturday.

Enjoy your first shift as a firefighter at Westlake, Brother.

Absolutely pumped to meet and chat with and at the 2022 festival.

Layne is OG in the fitness world with his transparent, science backed, cut the BS approach. He’s been in the game a long time and he’s one of the my own most trusted resources for fitness education and coaching.

Holly is an absolute pleasure and a champion to say the least. I was most pleasantly surprised how friendly and personable she was when I first visited their booth.

Appreciate you both.