Mandah Swift

Reading is so important!

You are invited to join me, read 10-30 minutes a day from a real physical book of your choice.

Make sure your kiddos get in on this challenge! Nurturing a love of reading at a young age will help your child tremendously throughout their entire life!

And no need to spend money on books, check out a book from the library!

Comment below if you are going to do it with me! 🥰

GenX-ers & Milliennials, do you remember SSR? We are in a literacy crisis and much of it has been manufactured. Our attention has been stolen, fragmented, and sold. We’ve been trained to scroll, to skim, to never stay still long enough to think deeply about anything. This is an invitation to reclaim what we’ve lost. For the next 14 days, I’m inviting you to reclaim your mind through sustained silent reading 10–minutes a day can help you rebuild your capacity to focus. No scrolling. No multitasking. No distractions. Just you and the page. Reading isn’t passive. It rewires the brain. It restores our capacity for focus, builds empathy, sharpens discernment. And in a world that profits from us being confused, divided, and numb, choosing to read is an act of resistance. It’s how we remember who we are. Join me. 📚✊🏾 Who’s in? (I rarely ask, but kindly share this post if it resonates 🌱) #mentalhealth #therapy #reading #book #bookstagram #focus #adhd #neurodivergence

Okay book lovers! Is this a genius idea or will it damage the book? Sound off in the comments 📕 👜

The popular 90s bookmark turned modern - the ultimate book lover hands free book holder bookmark #Bookstagram #bookworm #booktok