SHIFT and Lift
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S.H.I.F.T. (Self-Compassion Helps Individuals Facilitate Transition) is a organization for anyone who is interested in the holistic approach to wellness.
The thought occured to me that I am NOT who people think I am but I am ME...
I GET to choose how I show up in the universe.
A tip for today to live a meaningful and rewarding life:
“Dreams without actions are simply reoccurring nightmares.”
I am intrigued with the Dragonfly....A Dragonfly begins life underwater as a larval and as they mature they instinctively climb up the stem of a lily pad until they break the surface of the pond. Once on top, they bath in the sun until their wings dry and they have the energy to fly...A Dragonfly never again dives under water again.
Similarly, I have matured, grown wings, and am soaring to greater heights. At times I fly forward and backwards, I rest and catch my breath, but I will never dive back into the murky waters of my past...I simply can't...
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