Jim Wyler, LMHC

September is National Recovery Month!
This year's theme is "Renewing our Commitment to an Inclusive Recovery World." Together, we strive to ensure that every person, every family, and every community within New York State can see themselves reflected, valued, and supported in recovery.
Throughout the month, we invite you to get involved in events happening statewide, learn more about recovery and engage with our recovery posts. ⭐

September is National Recovery Month!

This year's theme is "Renewing our Commitment to an Inclusive Recovery World." Together, we strive to ensure that every person, every family, and every community within New York State can see themselves reflected, valued, and supported in recovery.

Throughout the month, we invite you to get involved in events happening statewide, learn more about recovery and engage with our recovery posts. ⭐

Wishing each and every one of you a wonderful new year.

This is a sure sign of people who are showing signs of struggling with stressors. Nighttime teeth-grinding commonly occurs in people who experience stress, anxiety, depression or other psychological issues. So many people are experiencing new stressors due to the ongoing COVID-19 pandemic, childcare, issues related to their children's schools and the upcoming election.

In these trying times, dentists are seeing more people with teeth-grinding and jaw-clenching — a.k.a. bruxism The disorder can happen while you’re awake or asleep. There are ways to avoid the problem, such as methods to relax your jaw and mouthguards.

Ways to protect your Mental Health

HHS.gov on Twitter “Now more than ever, it’s important to take care of your mental health. Taking care of ourselves will help us take care of each other. Learn more: https://t.co/EUAhtT3Euh. https://t.co/i012gnAFAC”