Keto Cut
This page can help us stay in touch and I can give tips easier
08/08/2019
I have been a Keto Coach for 6.5 years and have changed many lives over the years and the best part I don't need to live in your city to help you make the right change.
I can train you anywhere in the world!! And I WANT to be your trainer. My online training isn't like any program on the market. I offer Nutrition Only, Workout Only and Nutrition + Workout Programs. .
-Custom Workouts
-Custom Nutrition Plans
-Daily Accountability Plan via Video/Text
-Videos of workouts
-Private FB Group and weekly meetings
-Supplement Guidelines -24/7 communication
-LIMITED OPENINGS so I can focus on you!!! .
Plans range from $100-$200 monthly!!! This is a great price for everything you get. If you trained with me at my gym this would be $500 monthly.
DM if your serious and want to apply or email [email protected]
08/06/2019
I'm on a two mission's within the Keto Community
#1- To encourage everyone that are doing the Ketogenic Diet to take FULL ADVANTAGE of the benefits and don't just diet INCLUDE FITNESS and don't be scared to LIFT WEIGHTS. Don't rely on cardio alone.
#2- To prove to all the doubters that Keto can't work for building Muscle or Mass. I'm on a Keto Muscle Movement and I want you to join me.
If you need help please reach out to me, I can help you in ALL areas of Keto. I have helped so many people over the last 7 years. I here to help you find a way to your goals!!
Lol so true!!! This is why I'm so big about stretching and foam rolling. Ultimate fitness isnt just size and strength. This is funny though!!
08/04/2019
So here are my daily Mineral and Vitamins. They are the #2 out of 5 things you need to take daily become Ultimately Healthy
*
*
- Multi Pack *
- Magnesium *
- Tribulus
- Sheer N.O.
- Vital Farms Beef Liver *
- Keto Aide *
- Glucose Support *
Now to everyone of these everyone needs these all fit my goals and lifestyle but the ones with a * next to them everyone should take if your Low carb or Keto.
08/02/2019
This goes to show you once your really Fat Adapted you can go 5 days full of Carbs and Alcohol and still get back into Ketosis pretty quick. I know .5 is the number but I'm so close for not even going 48 hrs yet.
Dont forget to use discount code: Ketocowboy for 10% of a Keto Coach!!
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Dallas