Las Colinas OBGYN
Board Certified OBGYN specializing in Pelvic Organ Prolapse and Hormone Replacement Therapy Dr. John Zavaleta was born and raised in Brownsville, Texas.
03/02/2022
Recent study shows patients who used psychiatry telehealth directly and clinic workers who were supported by psychiatry professionals both saw benefits in symptoms.
Telehealth Benefits Those Seeking Mental Health Treatments A recent study explored the benefit of telehealth services when it comes to providing psychotherapy to those diagnosed with PTSD, bipolar disorder, or both.
02/25/2022
Heart failure isn't just for old people. The stages of heart failure can affect younger people, especially those assigned female at birth. Make sure you know the stages and symptoms of heart failure (and avoid things that increase your risk).
Heart Disease Can Start at a Younger Age Than You Think While heart failure tends to affect people 65 years and older, heart failure is really the culmination of years (even decades) of changes that contribute to the disease.
02/23/2022
Take a dip into nature's own swimming pools and enjoy a wide range of health benefits. Mineral baths have been used for ages thanks to their impact on skin, sleep, and joint pain.
Mineral Baths Boast Several Health Benefits Used for centuries, mineral baths and springs have been used for bathing, relaxation, and for a variety of health concerns. People around the globe have used mineral baths as part of their health routine as well as a social gathering place.
02/21/2022
Does having an autoimmune disease increase your risk of developing another? According to research the answer unfortunately may be 'yes'. Although unclear why, scientists hope to unlock this autoimmune connection.
Autoimmune Diseases May Perpetuate Each Other According to New Data Autoimmune diseases occur when your immune system mistakenly attacks your own body rather than sticking to invaders like viruses and bacteria.
02/16/2022
While coconut oil has been the trendy oil lately, olive oil has taken the limelight back. New data from a 28-yearlong study has found when people who consumed more than 7 grams of olive oil daily had much lower rates of heart disease.
Olive Oil May Help Reduce Your Risk of Heart Problems When participants ate at least 7 grams of olive oil per day, whether that was with cooking, eating bread, or as salad dressing, their risk of heart disease was much lower. This was even after accounting for lifestyle and socioeconomic status.
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