The Mat Yoga Studio
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The Mat is the perfect place to begin or continue your Yoga practice. Our cozy and warm studio invite
05/29/2026
Please join us in wishing Lisa Coleman a happy birthday today! 💜
We’re so grateful for the calm and thoughtful presence she brings to our community.
You can practice with Lisa every Tuesday evening at 6:30 for Mindful Flow + Meditation. Help us celebrate her today!
05/25/2026
Today we pause in remembrance.
On Memorial Day, we honor those who gave their lives in service and hold gratitude for the sacrifices made.
May we move through the day with presence, reflection, and gratitude.
05/13/2026
Join Corinne this Sunday for an all-levels Kundalini Yoga experience designed to help you reconnect, release stress, and reset your nervous system from the inside out.
We’re adding a virtual option this time, so you can join us from the comfort of your home if you can’t make it to the studio.
Sunday, May 17
1:00–2:30pm
$35
Mat Members: $25
Please register in advance to reserve your spot.
https://clients.mindbodyonline.com/classic/ws?studioid=978922&stype=-8&sTG=44&sVT=2055&sView=day&sLoc=0&sTrn=100000027&date=05/17/26
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Dallas, TX
75252
