Trinity Athletics

Welcome to the Coach’s Corner! Hear from our coaches about some hot topics. This week, we’re asking what it takes to be a good coach. Scroll through to find out what our coaches had to say! Do you agree? Leave your thoughts and opinions in the comments.

Ask yourself: why do I exercise? Most of you probably thought about how it helps reduce your stress. Similarly, exercise has the same effect on kids!
Kids are learning so much new information and attempting to regulate their emotions. Unfortunately, when they get overwhelmed, it often shows through their behavior. Just like adults, kids need an outlet for their stress and what better way to do that than through physical activity?
Citation: Childhood exercise predicts response inhibition in later life via changes in brain connectivity and structure. (2021). NeuroImage, 237https://doi.org/10.1016/j.neuroimage.2021.118196

Do you have a passion for working with kids and within your community? We have opportunities for you! No coaching background required. You get to assist the head coach in leading our students in movements, games, and fun! Visit www.trinityathletics.org/volunteer to sign up!

We couldn’t ask for a better team of coaches! These coaches spent the morning sharing success, practicing their coaching, and workout together, all so they can provide a better experience for each of our kids.

Thank you for supporting them and our kids this weekend!

48 hours out! Bring a friend and hit this one together!