MackFit

IT’S MY GOLFIVERSARY…🏌🏽‍♀️⛳️❤️

Two years ago today, I took my first lesson at the PGA Superstore… 2 days later, l brought a set of clubs & I’ve been hooked ever since.

✅Golf Lessons
✅Golf Women’s Retreat
✅Golf-Cations (Hilton Head, Vegas 2x’s, Denver, North Carolina, Dallas, Orlando 2x’s, Montego Bay, JA & Scottsdale , AZ)
✅ Better set of clubs (Thanks CoachPaula Pearson-Tucker)
✅ Attended the Cognizant Classic & got to walk the course with PGA Pro’s
✅Golf Tournaments = 8
✅Joined Broward Ebony Golf Association (BEGA)
✅USGA GHIN registered & handicap established
✅Joined LPGA Amateurs FLL Chapter
✅Won 2 out of 4 Match Plays ( LPGA)
✅Participated in LPGA 2025-2026 Championship
✅Met some AMAZING women who effortlessly sow into me through coaching & mentoring whether formal or informal. Special shout out to Verbena, Elise & Paula.❤️

Golf has forever changed my life and I’m excited about my golf journey and where it will take me…from the places I will go…to the people I will meet🏌🏽‍♀️⛳️

2 years down… a lifetime to go❤️

Black Girl Magic graced the course on Sunday at our annual LPGA Amateur Holiday Scramble 🏌🏽‍♀️⛳️❤️

No New Year’s Resolutions…just the commitment to myself💪🏽💪🏽

200 Jump Ropes
(8 exercises, 3 sets, 12 reps, increasing weight each set)
Leg extensions
Standing Calf raises
Single leg press
Hamstring pulls w/cables
Hip thrusts
Goblet squats- 75lbs
Single leg hamstring curls
Donkey Kicks (machine)
Abs- 50 leg raises & 50 crunches (machine)

Good morning friends & family....

As we close this year out, let's not make any health/fitness New Year's resolutions. Let's make daily resolutions beginning RIGHT NOW! If you haven't been active saying to yourself you're going to start in the new year... START NOW! If you fell off a bit and waiting for the new year to reset...RESET NOW! If you want to eat healthier but you don't want to be restricted for Christmas dinner...EAT HEALTHIER NOW....this way you have a head start and that one day of eating "not so good" won't be so bad.

Get up, get out & and get active! Walk, Run, Bike, Swim, or Join a gym...

Much love family...