Mermaid Well

✨ Sneak Peek: Welcome Goodie Bags ✨

Today we kicked off our New Year Pilates for POTS & Hypermobility series, and of course we had to start with a little extra love 🩵

Each participant was welcomed with a goodie bag curated by Dr. Kendra, featuring:
🌊 50+ salt & electrolyte supplements
🧜🏻‍♀️ Brand-new Pilates socks (the fuzzy socks are definitely a fan favorite!)

This series is all about building strength, stability, and community—one intentional ripple at a time.

Huge shout-out to Susan at Present Body Pilates for creating such a fun, supportive space to move, breathe, and truly be present together ✨

Here’s to gentle beginnings, strong foundations, and moving with intention.

🧜‍♀️

🩵 Mermaid Well was honored to sponsor the 12th Annual Standing Up to POTS 5K/2K today.

This cause is personal. As a clinic founded by Dr. Kendra — who also lives with POTS — we’re deeply committed to transforming care for those navigating POTS/Dysautonomia.

From improving diagnostics to elevating medical management and integrating lifestyle medicine, we’re here to bridge the gaps and bring hope, healing, and whole-person care to the POTS community.

Community is Medicine.