DOC Orthopaedics and Sports Medicine

One of the best things about baseball is that the season is long and the games are plentiful. But for players, all that play time can mean the possibility of overuse or cumulative injury.
Overuse or cumulative injuries occur over time due to stress on the muscles, joints, and soft tissues that don’t have proper time for healing. The injuries may start as small, nagging aches or pains and can grow into debilitating injuries without treatment.

Click the link below to see a few of the potential overuse injuries that can result from playing – or practicing – baseball or softball.

https://docorthopaedic.com/playing-baseball-overuse-injuries-and-how-to-avoid-them/