Day to day workouts
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This page will include my workouts and diets, personal training will come around April! Enjoy the pa
09/28/2020
Thanks to for giving me the opportunity to check their gym out and do a great photoshoot! Go to and book your private gym session! During this pandemic, having a gym to yourself with equipment you can use for hundreds of workouts is much needed. Go check them out ASAP 💪🏽
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A fire chest workout done with a machine that works back.
This push down variation is a great way to finish off your chest workout. You get a great stretch and squeeze at the end. Try it out 💪🏽
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-CHEST AND ARMS-
A quick at home workout that anyone can do!
All you need is a resistance band of your choice!
5x20 push ups
5x20 curls
5x20 tricep extensions
5x10 kick backs
5x20 elevated push ups
Save and try it out 💪🏽
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Category
Contact the public figure
Address
Decatur, GA
30030
