LiftAffect

You're not broken. You're just trying too hard to sleep. 😴

‘Sleep is Passive. Let it Happen.’

If your brain won't shut off at night, you're not alone. Learn the simple shift that’s helping professionals, parents, and night owls fall asleep without the pressure.

💤 Ready to unlearn everything you thought you knew about sleep?

"The FAA recently issued new guidelines indicating that the agency is changing its criteria for evaluating pilots’ mental wellness, giving medical examiners greater autonomy in evaluations. Listen as a panel of mental-wellness experts takes listeners behind the headlines to discuss ways the changes might impact aviators’ readiness for flight.

In this episode of NBAA’s “Flight Plan,” host Rob Finfrock speaks with:
* Dr. Clayton Cowl, chief of the section of transportation medicine for Mayo Clinic
* Mark Larsen, CAM, NBAA director of safety and flight operations
* Matthew McNeil, president, clinical director and director of human performance at LiftAffect"

Check out NBAA's podcast episode featuring our very own: Matt McNeil!

Podcast: The FAA and Pilot Mental Wellness: A Closer Look The FAA has issued new guidelines indicating that the agency is changing its criteria for evaluating pilots' mental wellness, giving medical examiners greater autonomy in evaluations. With this edition of the NBAA Flight Plan podcast, a panel of mental-wellness experts takes listeners behind the hea...

Today marks Mental Health Awareness Month. Take care of yourself, there's only one you.

If you're a pilot, have a pilot in your life who would is seeking mental health services, community, or mental skills training, check out our website (listed in our bio) to connect.