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Home of Unwind & Grind™—The Official Divine Booty Shaking Experience 🌀 Movement Rituals for the Keepers, Movers, & Shakers.
01/03/2026
You know what’s cool and fun? Researching Afro-Indigenous dance music! 🥁🪘🔊
I’ve been nerding out and going deeper into the roots and frequencies that power my signature methodology for Unwind & Grind.
I don’t just ‘play’ music. I channel the sounds to create a transformative experience—one designed to shift normalcy, reclaim your pure energy, and invoke the spirit of Axé! 🧚🏾💫
Here’s a working list of the genres I incorporate to help you release your mind and get free AF.
I’m curious—what styles of music inevitably make you want to dance like nobody’s watching? Put ‘em in the comments! ✨👇🏾✨
✨❤️🔥✨ Habari Gani?!
Ujima (Collective Work and Responsibility)
Stand up, speak up, and share your resources. Make an effort to do your personal work, ask questions, and commit to embodied consciousness in all of your actions.
✨✨✨✨✨✨✨✨
Our liberation is a group project! ☮️
This video is a total vibe from the archives—a Berkeley lab a few years back—fusing Dances of the African Diaspora with free-form ritual. It is still my favorite way to feel the Axé across generations and all backgrounds of movers.
I’m responding to the call to build more of this in 2026. ✨🕯️✨
If you’re ready to move and practice embodied liberation with us, grab the Free 7-Day Kwanzaa Ritual Guide on my Substack.
Let’s do this werk together! 💪🏾
🔗 Link in Bio to join the collective.
In devotion to our collective liberation,
💜 Axé
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