Anxious Pelvis
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Helping you combat painful sex, pelvic pain, chronic tension, constipation, urinary urgency, stuck stress and more! Reclaim your pleasure and autonomy today.
Pelvic floor therapy helps with so much!
These are a few:
- chronic constipation
- leaking p*e
- difficulty p**ping
- rushing to the bathroom
- frequently p*eing
- painful s3x
- difficulty inserting tampons
- difficulty getting a gyn exam
- pelvic organ prolapse / heaviness in the pelvic floor
- vulvodynia
- tailbone pain
- labor & delivery prep
- post partum recovery
- pelvic or abdominal surgery prep & recovery
- and MORE!!
If you have any of these symptoms this is your sign to schedule your pelvic floor therapy appointment đŠđťâđť
Yes, these are all things that frequently happen in Pelvic Floor OTâ¨
And itâs a non inclusive list!
Watching it all happen is a privilege
We listen and we donât judge.
To my âIâll just go just in caseâ p*e-ers, my anxious p*e-ers, or my interstitial cystitis folksâŚ
How often are you p*eing a day?
PCOS who is she??
Polyendocrine Metabloc Ovarian Syndrome (PMOS) has entered the chat.
For the record, I donât actually wear this outfit when I treat, but it is a fun fit!
But seriouslyâŚpelvic floor sessions can have fun in them!
Before internal work with people, weâve danced it out to music to help regulate first đ
Or put on music of your choice during dilator training or movement sessions.
Not to mention, talking about p**p and p*e can have playfulness and doesnât always have to feel so serious.
This doesnât mean itâs all play, but I donât want you to feel like pelvic floor therapy has to be so scary, because with the right provider it doesnât have to be!
Pelvic floor wands are a very helpful tool for trigger point release of tight or tender pelvic floor muscles!
Wands come in different styles (ie. bendable, vibrating, regular, temp holding), check out recommended products page on our website for a comparison of different ones!
We also offer virtual training for use of wands. Contact us if thatâs something youâre seeking!
All 10,280+ of them â¨â¨â¨
Text: inside look at the cl!torisâ nerves when you treat her like the queen she is.
Video: sparkly lights
Your daily reminder to wiggle like you tryna make your a** fall off to release that tensionâŚmotion is lotion friends
Video credit:
05/02/2026
Mama, when did you last do something just for you?!
This Motherâs Day, Iâm opening up a handful of spots for a Motherâs Day Special Assessment at Anxious Pelvis Clinic.Â
If youâre dealing with any of these, this is for you:
đ¸ Leaking when you sneeze, laugh, or jump
đ¸ Pelvic pressure or prolapse symptoms
đ¸ Painful s3x
đ¸ Urgency (always rushing to the bathroom)
đ¸ Core weakness or that ânot feeling like myselfâ after baby
đ¸ Constipation
đ¸ Tailbone or low back pain
đ¸ Nagivating pregnancy
And more!
Although these symptoms are common, theyâre not something you just have to live with
This is for all mamas, whether youâre currently pregnant or youâve been a mom for years!Â
⨠Motherâs Day Special Assessment with Gina
đ
Month of May OnlyÂ
âą 60 minutes | $165 (this is a discounted option to our usual 90 minute evals at $250)
đVirtual or in person at the Anxious Pelvis Clinic in DenverÂ
Limited spots for this will be available, so book yours now! (link in bio)Â
You take care of everyone. Let us take care of you. đ¤
Some extra details: you can still use FSA/HSA for this and get a superbill for OON reimbursement upon request. This special can also be applied to a virtual coaching initial session from out of state! (Please just put this in your âreason for visitâ when booking)
______
P.S. If youâre reading this and need a gift to give to mom, gift her with a gift card she can use for self care!Â
(link also in bio)Â
ealth postpartumhealth
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