Sabrina Skiles Blog

Sometimes, I feel people staring at my psoriasis. Can anyone relate? Read here about responding to this unwanted attention.

Psoriasis and Stares: What To Do if Someone Can't Stop Looking Psoriasis has visible symptoms with invisible impact.

may we think of freedom, not as the right to do what we please, but the opportunity to do what is right.” - Peter Marshall

Hope y’all have a safe and happy 4th! ❤️

InternationalYogaDay scavenger hunt with & 12 other women to help raise awareness on the 12 signs of breast cancer. 🍋
To complete the hunt visit all 12 accounts that will teach you a new yoga pose and a little bit about your breast health. ‼️ Double tap if you’ll play along and tag someone to do it with you ☺️

🍋 The symptom I am raising awareness for is a thick area- You may notice that a part of your breast feels different from the rest, being less "squishy" and more "dense."

🍋 This can be a normal part of menstruation or breastfeeding. However, a thickening in your breast that doesn’t go away or gets worse could also be a sign of breast cancer.

🍋 The thickening can be in the skin (which is a sign of Inflammatory Breast Cancer) or deeper in the breast. This thickening is caused when cancer cells are blocking circulation in the breast (via blood or lymph vessels) or a tumor is growing near the surface of the skin.

🍋This is different from a hard lump, which is formed when cancer cells grow very close together. Note: This is not to be confused with "breast density" which doesn't refer to how a breast feels. Breast density can only be determined through a mammography report.

‼️For more information download the Know Your Lemons app.

👉For the next pose and breast fact go to