Amy does Pilates

Join me for a one-hour mat Pilates Pop-Up class designed to strengthen, tone, and directly support your dancing. 💪🏾

Please bring a yoga mat!

Ages 13-17
🗓️Wednesday, April 8
⏰4:30-5:30PM

Ages 18+
🗓️Sunday, April 12
⏰12-1PM

📍2025 N Washington St. Denver, CO

Excited to collab with Cleo Parker Robinson Dance!
This Pilates mat work is designed to support the demands of dancing—strength, precision, and resilience.
Built for dancers, open to all.

Visit cleoparkerdance.org/academy and click ENROLL TODAY to register.

 

✨Don’t miss this one-of-a kind opportunity! ✨

This September 13th & 14th experience a 2-day Colorado Dance Residency in Denver & Boulder with world-renowned Dance Ethnologist Kimberly Miguel Mullen, M.A. 💃🏽

🌎Dive deep into the roots of Cuban dance and culture
🪘Feel the energy of live drumming led by Daniel Lopez
🔥Immerse yourself in an unforgettable weekend of movement, rhythm, and community

Mark your calendar and join us for this rare, transformative experience!

DENVER Featuring Congo Bantu Tradition
Saturday, September 13th
@3:30pm - 5pm
This workshop explores the Congo Bantu roots of AfroCuban culture highlighting their influence in the religious & artistic expressions of Palo, a war stick fighting dance & Macuta, the celebratory partner dance of victory & courtship.
📍Denver Academy of Movement Arts
910 Santa Fe Dr.
Denver, CO 80204

BOULDER Featuring Arara Tradition
Sunday, September 14th
@11:00am - 12:30pm
This workshop delves into the Arara traditions from the Togo/Benin region, featuring the rare and powerful Orichas of Hebioso (Chango) & Afrekete (Yemeya).
📍Dairy Arts Center
Studio 1
2590 Walnut Street
Boulder, CO 80302

For more info contact Amy: [email protected] or DM!

“Pure joy. Mullen doesn’t stop smiling and encouraging the group with every step, making sure everyone is having a blast. We finished the class completely soaked but bursting with energy.”
- Jamie Kiffel-Alceh, Editor-in-chief, LA

ABOUT KIMBERLY:
Classically trained folkloric dance artist and cultural ethnologist Kimberly Miguel Mullen contributes to a legacy of performers from the Caribbean, Cuba and Brazil. Her dance practice is rooted in ritual dance expressions from AfroCaribbean/AfroBrazilian religious systems of deities called the the Orichas/Orixas. Through her online virtual dance platform and through her ongoing innovative performances, in-depth workshops, and retreats, Mullen expands the reach of the African diasporic forms.