Emilie Martin Coaching
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I offer 1-1 on health and life coaching to women and men looking to improve their lifestyle.
02/02/2023
“I’m so busy.”
I have no doubt you are.
Even though you are so busy, you feel that something is missing.
There’s no time for you.
You’re not engaging with others the way you desire.
You don’t feel accomplished or productive most days.
You don’t love your day-to-day
And THAT SUCKS.
How can you begin to change this?
First- Drop the phrase-I’m so busy.
It’s blocking you from receiving more of what you desire.
Secondly- Start asking yourself this question:
“What am I making time for today?”
You won’t love everything you’re making time for, but it shows your brain that you control your time.
Third- Take note of how that shifts your energy, emotions, and thoughts throughout your day.
Before you know it, you’ll say, “I’m making time for me today.”
AND IT WILL HAPPEN.
It’s a slight shift with a massive impact.
27/01/2023
It's time to expand your definition of success.
It's more than money, title, what you own, degrees, etc.
Start asking yourself these questions to help you broaden your definition of success:
How do I want to feel throughout my day?
Am I connecting in and growing the relationships I cherish? What would I like to improve?
Am I experiencing joy throughout my day and weeks? How could I add more?
Can I relax without feeling guilty about not working through my to-do list? What is relaxing for me? How can I change my relationship with productivity?
Am I finding fulfillment in areas of my life? What could be missing?
You can have money, titles, and degrees, but there's much more to life than checking those boxes.
Your life is meant to be lived.
Ready for support to create and implement your idea of success? Let’s connect, and grab a consult using the link in my bio
