Ananda Experience

There's nothing that better represents who we truly are🙏

We often allow weather to affect our internal state. When the sun is shining and it’s hot, we tend to use that as an excuse not to enjoy the outdoors. When it’s too cold we worry about getting sick if we were to leave the house. 

This is the simplest example of allowing external circumstances to influence your level of happiness and well-being and tipping the balance in your life. 

Keeping a peace of mind starts with awareness. Being aware of the resistance to change will effectively eliminate resistance. Once resistance is out of the way, acceptance happens. 

When there’s complete acceptance of everything that happens, your level of joy incrementally increases and you start enjoying change. 

Change is the only constant in life. It’s what helps you level up and grow. 

So next time the weather is extreme and you notice yourself reacting internally, take a step back and observe your emotions. Then go outside and soak in the sun or make a snowman.

"Everything that is made beautiful and fair and lovely is made for the eye if one who sees." - Rumi