Empower Performance
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Nels Updale - Owner, Empower Performance Developing an effective strength and conditioning, or fitness program can be confusing.
11/27/2014
Making sport conditioning FUN!
11/25/2014
If you have a young athlete, please watch this!https://www.youtube.com/watch?v=VXw0XGOVQvw
Changing the game in youth sports: John O'Sullivan at TEDxBend O'Sullivan remembers when youth sports was about children competing with other children instead of adults competing with each other through their kids. Follo...
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Doylestown, PA
18902
18902
