The Tank

I’m extremely grateful to be a part of something bigger! Read the article, and more importantly get out in nature more this year! has some awesome badges you can collect for getting out and checking off hikes! Did I mention they have some awesome shirts!? Anyways get out in nature for you! You deserve it!

Still getting the training in!

Body is adjusting nicely to all the added steps!

I’m currently getting ready to hike the Grand Canyon!

I’m doing this to raise money for !

He was born at 24 weeks, battled sepsis multiple times, was resuscitated, and life slighted and here he is now still pushing forward!

He’s an amazing little guy!

Remember if you donate $100 I’ll send you one of these VIP patches.

The link is in my bio!

Thanks to all those who have already donated!

I’m extremely grateful for you guys!!

In preparation for the Grand Canyon I did an 8 mile hike today!

My two oldest boys joined along!

The snow definitely made it a lot more challenging than we had expected but in all we made it to the top safely and back down all in one piece.

We had fun, we got hurt, we wanted to quit…multiple times 😂, but before we started the theme of this hike was that we were going to find a way to enjoy the parts we hated the most.

Ultimately that’s what got us through on this one.

Looking back we are super proud of accomplishing this hike in the snow!

Many things worth while require an extreme effort even during the times you don’t feel like doing it.

There were many of those times today but overall we found a lot of fun along the way which helped push us through!

I’m doing this to raise money for Theo!

He’s already been through a ton and is needing another surgery to help him keep progressing. (He turns two this summer)

I’ve created a special VIP patch that I’ll be giving out to all donors who donate 100+.

I should have the patches later this week.

Super grateful for all of you who have already donated!

It really means a ton!

You guys are amazing!!

Thank you!!🙏🏼

It’s repeating the same things over and over!

Consistency!

I’ve been doing the same split for years.

Why?

Because it’s what I enjoy and helps get me to the gym!

It keeps it consistent!

Yes some days it feels boring but I know what I’m doing so I don’t even question going.

It’s already planned out.

I just show up and stick to the routine!

You want lasting results?

Create a plan that you can do over and over and over every single day.

Keep it simple and each day you’ll make progress.

Keep it consistent!